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#18 The Art of Recovery and Performance with Holley DeShaw

Mar 11, 2021


Holley DeShaw is a licensed massage and sports performance specialist and has 13 years of experience in working on the human body and thousands of hours of hands on therapy with some of the most elite athletes in the World to aid in their performance.

When it comes to Teams for USA Track and Field, Holley has been on Medical Staff at the Olympics, the Pan American Games, Continental Cup and Diamond League events all over the world. She has also worked for some of the most elite athletes and their foundations at the Chicago and New York Marathons.

Holley has worked with runners such as Shannon Rowbury, Ryan & Sara Hall, Matt Centrowitz, Galen Rupp, Shalane Flanagan and Kara Goucher to name a few in the distance running community.

She has extensive experience in remedial, rehab, and sports performance therapy spanning over a decade of working with every level of athlete and runner ranging from your weekend warrior to world record holders and gold medalists.

Holley also works with athletes in the NBA and NFL and is a Medical Spokesperson and product developer consultant for new product lines with KT TAPE and is the Sports Medical Performance Specialist for recovery with Trackgirlz. Holley has been featured in numerous publications including Runner’s World, Running Times, Sports Massage for Runners and the Sports Bank to name a few.

I hope you enjoy this episode with Holley DeShaw! If you enjoy this episode with Holley and this podcast, please consider sharing it or posting a rating on iTunes (thank you)!

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Show Notes


Follow Holley DeShaw on Twitter @Holley_DeShaw

Find her on Instagram at @Holley_DeShaw

Learn more about KT Taping here.

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