Back to Podcast

#44 The 7 Most Common Long Run Mistakes and How to Avoid Them

Apr 11, 2021

Listen on iTunes. Listen on Stitcher or with the player below.

TIMELINE HIGHLIGHTS:
5:00 MISTAKE #1: LETTING THE EXCITEMENT GET TO YOU
6:57 MISTAKE #2: THE HARE NOT THE TORTOISE
9:31 MISTAKE #3: RUNNING IN COLOR
13:46 MISTAKE #4: BACK TO BACK
17:09 MISTAKE #5: I CAN RUN FOR MILES AND MILES
19:24 MISTAKE #6: PLAYING CATCH-UP
22:06 MISTAKE #7: SUGAR BELLY

Stay in the loop!

Join 50,000+ others and be the first to hear about new episodes, upcoming challenges, and get insider tips that I don't share anywhere else!

We respect your privacy and will never send spam. Opt-out at anytime.