#2 How to Train to Have a Breakthrough YearFeb 25, 2021
Coach Jenny Hadfield talks all things running and fitness.
In this episode:
Whether New Year’s Resolutions help or hurt.
Simple, effective ways to have a breakthrough running year. A sneak peek at the January Challenge.
How to get back into running after sickness.
How to safely shorten your training program if you’re running behind.
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