Back to Podcast

#24 #AskCoachJenny The Number One Mistake Runners Make with Long Runs

Mar 18, 2021

 

In this episode I share the number one mistake I see runners make this time of year with your long run training. I also talk about how I deal with taper madness and answer two great questions on how to adjust long run schedules a few weeks or months out from the race, and why training by minutes versus miles can be effective.

Thanks for the listen!

Listen on iTunesListen on Stitcher.

Stream to listen now by clicking here.

Download as an MP3 by right-clicking here and choosing “save as.”

Coach Jenny Podcast iTunes

Stay in the loop!

Join 50,000+ others and be the first to hear about new episodes, upcoming challenges, and get insider tips that I don't share anywhere else!

We respect your privacy and will never send spam. Opt-out at anytime.