#37 Postural Therapy with Roxanne Harley, Egoscue AffiliateApr 02, 2021
Roxanne Harley is a posture alignment specialist who practices a postural therapy designed to eliminate chronic pain without drugs or surgery. It focuses on a series of gentle stretches and exercises to correct misalignments in the musculoskeletal system of the body. I met Roxanne as part of an overall wellness assessment I had at Prestige Fitness in Tucson. I walked in thinking I was fine other than a little shoulder pain but quickly realized that my posture had really gotten out of alignment.
- Changing your posture can alleviate pain.
- Our body loves to walk, it’s one of its favorite things to do.
- The most important time to be physically fit is between 50-80 years old.
- Strength, range of motion, and being pain-free are essential to wellness.
Tucsonracquetandfitnessclub.comSearch for “Posture Evaluation”
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